Brain Health Blog

Category Archives: Memory

Targeted Cognitive Exercises Improve Mental Abilities

Training with cognitive exercises can improve targeted mental functions, conclude the authors of a review article published recently in the journal Alzheimer’s and Dementia.  The authors (Kathryn Papp and Stephen Walsh from the University of Connecticut and Peter Snyder from Brown University) reviewed ten randomized controlled trials involving cognitive training interventions in healthy adults published [...]

Looking For A Memory Workout? Test Our New Games!

Gift lists, driving directions, the order of ingredients for Grandma’s spiced eggnog: the holidays can really test your memory! Why not spruce up your memory and help us put the finishing touches on two of our newest games at the same time?

Play Face Workout and Rhyme Workout, and then let us know what you think [...]

Intelligence Training Comes to Lumosity

Can you actually become more intelligent?  For years, neuroscientists thought that this basically didn’t happen.  According to this view, you can take in more information and learn new things, but you can’t really become “more intelligent.”  Recent research conducted by scientists at the University of Michigan shows that this old view [...]

Working memory training changes the brain

By Gregory Kellett, a cognitive neuroscience researcher at SFSU and science writer for Lumos Labs .
It seems that working memory training may work by physically altering the brain. Stockholm Brain Institute researchers put healthy people through working memory exercises for 35 minutes per day over a period of 5 weeks. Changes in dopamine receptor density [...]

Improving Memory with Magnets?

By Gregory Kellett, a cognitive neuroscience researcher at SFSU and UCSF, and science writer for Lumos Labs.
Scientists at the university of Sydney in Australia have recently claimed to be able to make people’s memory more accurate by reducing the occurrence of false memories… via magnets.
Although it is often possible to increase [...]

Staying Sharp by Keeping Fit

By Gregory Kellett, a cognitive neuroscience researcher at SFSU and science writer for Lumos Labs.
It turns out there may be a link between cardiovascular fitness and the size of one’s hippocampus, a portion of the brain important for the formation of new memories.
Researchers from the University of Illinois and the University of Pittsburgh, [...]

Long-term and Working Memory – You Are What You Remember

By Gregory Kellett,  a cognitive neuroscience researcher at SFSU and UCSF and science writer for Lumos Labs.
Memories are vital to our ability to function on even the most basic of levels. Our respective “realities” are in fact a large part due to the constantly shifting kaleidoscope of our remembrances. Here we will [...]

Good Cholesterol and Good Memory

By Gregory Kellett, a cognitive neuroscience researcher at SFSU and UCSF, and writer for Lumos Labs.
A recent British study published by the American Heart Association suggests that the balance of cholesterol in our blood may affect not only heart health but also memory performance. It is widely accepted that diets promoting “Good” cholesterol, otherwise known [...]