The Center for Disease Control (CDC) and the Alzheimer’s Association have teamed up with a concise but ambitious goal, which closely resembles that of Lumosity:
“To maintain or improve the cognitive performance of all adults.”
Last week they published a call to action for improving the cognitive fitness of the world. These organizations want brain health to be considered just as important as maintaining a healthy heart, or addressing cancer. Their suggested initiatives include supporting public health research, and reviewing the literature to determine the types of physical activity that are best for the brain (hint: look to weight-bearing aerobic activity like running or walking).
You can download the Brain Health Road Map here.
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