Comments on: Fun stuff that’s healthy #3: Sleep http://www.lumosity.com/blog/fun-stuff-thats-healthy-3-sleep/ Brain games, neuroscience news, and the best brain health information. Sun, 23 Nov 2008 18:01:56 +0000 http://wordpress.org/?v=2.6 By: mie http://www.lumosity.com/blog/fun-stuff-thats-healthy-3-sleep/#comment-7 mie Thu, 12 Apr 2007 18:41:30 +0000 http://blog.lumosity.com/brain_health/04/fun-stuff-thats-healthy-3-sleep/#comment-7 As a mother who has not slept more than 5 hours of uninterrupted sleep for about 9 months now, I fully attest to the effect it has on my brain. Not measured, but I totally stumble on everything: remembering appointments, remembering where I put things, what I did the day before. I also notice I'm so tired that I can't muster up much concentration to figure things out...like calculate numbers or create a complicated itinerary. All worth it though! As a mother who has not slept more than 5 hours of uninterrupted sleep for about 9 months now, I fully attest to the effect it has on my brain. Not measured, but I totally stumble on everything: remembering appointments, remembering where I put things, what I did the day before. I also notice I’m so tired that I can’t muster up much concentration to figure things out…like calculate numbers or create a complicated itinerary.

All worth it though!

]]> By: Saidy http://www.lumosity.com/blog/fun-stuff-thats-healthy-3-sleep/#comment-6 Saidy Wed, 04 Apr 2007 21:48:48 +0000 http://blog.lumosity.com/brain_health/04/fun-stuff-thats-healthy-3-sleep/#comment-6 keep up the good job keep up the good job

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