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	<title>Comments on: Ginkgo biloba myth</title>
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	<description>Brain games, neuroscience news, and the best brain health information.</description>
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		<title>By: sam fax</title>
		<link>http://www.lumosity.com/blog/ginkgo-biloba-m/comment-page-1/#comment-66479</link>
		<dc:creator>sam fax</dc:creator>
		<pubDate>Mon, 28 Mar 2011 05:00:10 +0000</pubDate>
		<guid isPermaLink="false">http://blog.lumosity.com/brain_health/07/ginkgo-biloba-myth/#comment-66479</guid>
		<description>I&#039;m pleased with exactly how you have dealt with this subject matter in such a succinct strategy. I found your site while searching by means of Google and I&#039;ll need to admit that I&#039;ve subscribed to it already.</description>
		<content:encoded><![CDATA[<p>I&#8217;m pleased with exactly how you have dealt with this subject matter in such a succinct strategy. I found your site while searching by means of Google and I&#8217;ll need to admit that I&#8217;ve subscribed to it already.</p>
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		<title>By: lc</title>
		<link>http://www.lumosity.com/blog/ginkgo-biloba-m/comment-page-1/#comment-24584</link>
		<dc:creator>lc</dc:creator>
		<pubDate>Tue, 23 Feb 2010 22:22:19 +0000</pubDate>
		<guid isPermaLink="false">http://blog.lumosity.com/brain_health/07/ginkgo-biloba-myth/#comment-24584</guid>
		<description>Well, it seems that the study can kiss my ass. 

I have been suffering from poly neuropathy, constipation, brain fog and all dozens of symptoms for the last 8 years. After dozens of physical exams with no hint as to the cause, I had to look to alternative medicine. I have tried hundreds (yes hundreds) of different supplements to treat my symptoms, nothing has worked. I read that ginkgo was a memory enhancer and I decided to give it a try - to treat my brain fog. Next thing I knew, after the first week of use ALL my symptoms were slowly disappearing, muscle twitching disappeared, constipation, cold hands and feet, peripheral pain, all gone. I wondered how this was possible and decided to do further research on the net. Seems that rats were treated with ginkgo for neuropathy disorders and shown vast improvements. 

Ofcourse, I was a very sick person. So if you try to treat a problem that was not there in the first place, then obviously it&#039;ll show very little signs of improvement. 

Perhaps someone would like to provide scientific evidence that it should not have worked for me? Well, you can take that scientific evidence and put it you know where.</description>
		<content:encoded><![CDATA[<p>Well, it seems that the study can kiss my ass. </p>
<p>I have been suffering from poly neuropathy, constipation, brain fog and all dozens of symptoms for the last 8 years. After dozens of physical exams with no hint as to the cause, I had to look to alternative medicine. I have tried hundreds (yes hundreds) of different supplements to treat my symptoms, nothing has worked. I read that ginkgo was a memory enhancer and I decided to give it a try &#8211; to treat my brain fog. Next thing I knew, after the first week of use ALL my symptoms were slowly disappearing, muscle twitching disappeared, constipation, cold hands and feet, peripheral pain, all gone. I wondered how this was possible and decided to do further research on the net. Seems that rats were treated with ginkgo for neuropathy disorders and shown vast improvements. </p>
<p>Ofcourse, I was a very sick person. So if you try to treat a problem that was not there in the first place, then obviously it&#8217;ll show very little signs of improvement. </p>
<p>Perhaps someone would like to provide scientific evidence that it should not have worked for me? Well, you can take that scientific evidence and put it you know where.</p>
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		<title>By: richardneville</title>
		<link>http://www.lumosity.com/blog/ginkgo-biloba-m/comment-page-1/#comment-20122</link>
		<dc:creator>richardneville</dc:creator>
		<pubDate>Sun, 25 Oct 2009 14:05:54 +0000</pubDate>
		<guid isPermaLink="false">http://blog.lumosity.com/brain_health/07/ginkgo-biloba-myth/#comment-20122</guid>
		<description>had suspected parkinsons,consultant did not think so, but suggested gait arrest and some form of cataplexy with white matter lesions in the brain. also had visual problems linked to cerebral insufficiency. he insisted i lower my cholesterol to 3, it was 5.2, otherwise i would have a stroke.ultimately could not tolerate statins,caused cardiomyopathy, told to stop,but no alternative offered,panic! somehow i found ginkgo,i use what is sold as best quality,pharmacutical grade slow release and very good price,and it does the job.daunting,i am playing around with the way my brain works ,i had to gradually increase the dose to 600mg ginkgo biloba extract,and it has resolved my problems and helped put my blood pressure back to normal .all self medicated,i also took myself off 75mg asprin,but you must realise , this may be risky,so dont just follow my example,check first. i am awaiting to see a  consultant  herbalist to  offer some guidance,but in the meantime i will keep on the ginkgo,and one thing i felt guided me, was many articles referred to ,dose dependent,in my case,yes it is,dose dependent!</description>
		<content:encoded><![CDATA[<p>had suspected parkinsons,consultant did not think so, but suggested gait arrest and some form of cataplexy with white matter lesions in the brain. also had visual problems linked to cerebral insufficiency. he insisted i lower my cholesterol to 3, it was 5.2, otherwise i would have a stroke.ultimately could not tolerate statins,caused cardiomyopathy, told to stop,but no alternative offered,panic! somehow i found ginkgo,i use what is sold as best quality,pharmacutical grade slow release and very good price,and it does the job.daunting,i am playing around with the way my brain works ,i had to gradually increase the dose to 600mg ginkgo biloba extract,and it has resolved my problems and helped put my blood pressure back to normal .all self medicated,i also took myself off 75mg asprin,but you must realise , this may be risky,so dont just follow my example,check first. i am awaiting to see a  consultant  herbalist to  offer some guidance,but in the meantime i will keep on the ginkgo,and one thing i felt guided me, was many articles referred to ,dose dependent,in my case,yes it is,dose dependent!</p>
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		<title>By: Gregory Kellett</title>
		<link>http://www.lumosity.com/blog/ginkgo-biloba-m/comment-page-1/#comment-8030</link>
		<dc:creator>Gregory Kellett</dc:creator>
		<pubDate>Tue, 14 Oct 2008 17:53:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.lumosity.com/brain_health/07/ginkgo-biloba-myth/#comment-8030</guid>
		<description>Hello Sue,

Sounds like you have unusual work hours. If you are experiencing trouble sleeping as a result, this may affect memory consolidation and your ability to focus.</description>
		<content:encoded><![CDATA[<p>Hello Sue,</p>
<p>Sounds like you have unusual work hours. If you are experiencing trouble sleeping as a result, this may affect memory consolidation and your ability to focus.</p>
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		<title>By: SUE CHANCE</title>
		<link>http://www.lumosity.com/blog/ginkgo-biloba-m/comment-page-1/#comment-7845</link>
		<dc:creator>SUE CHANCE</dc:creator>
		<pubDate>Wed, 08 Oct 2008 20:44:59 +0000</pubDate>
		<guid isPermaLink="false">http://blog.lumosity.com/brain_health/07/ginkgo-biloba-myth/#comment-7845</guid>
		<description>I AM 56 YEARS OLD AND HAVE CONSIDERED
TAKING GINKO BILOBA FOR THE FACT THAT I 
HAVE HEARD THAT IT ENHANCES YOUR MEMORY.
I CAN READ AN ARTICLE AND HAVE TO REREAD
IT SEVERAL TIMES IN ORDER TO BE ABLE TO
RETAIN IT. I PLAN ON TAKING A TEST THAT WILL HELP ME IN MY CAREER, WHICH ALSO IT IS MANDATORY TO HAVE THIS CREDENTIAL.  I HAVE TO READ A TEXT BOOK AND AT THE END OF EACH CHAPTER IT ASKS 100 QUESTIONS RELATING TO THE INFORMATION JUST READ.  I WILL HAVE TO 
REFER BACK TO THE CHAPTER IN ORDER TO 
ANSWER THE QUESTIONS.
ALSO, I WORK 7P TO 7A, SHIFT WORK. 
CAN THIS ALSO CONTRIBUTE TO MEMORY 
DEFICIENCY.</description>
		<content:encoded><![CDATA[<p>I AM 56 YEARS OLD AND HAVE CONSIDERED<br />
TAKING GINKO BILOBA FOR THE FACT THAT I<br />
HAVE HEARD THAT IT ENHANCES YOUR MEMORY.<br />
I CAN READ AN ARTICLE AND HAVE TO REREAD<br />
IT SEVERAL TIMES IN ORDER TO BE ABLE TO<br />
RETAIN IT. I PLAN ON TAKING A TEST THAT WILL HELP ME IN MY CAREER, WHICH ALSO IT IS MANDATORY TO HAVE THIS CREDENTIAL.  I HAVE TO READ A TEXT BOOK AND AT THE END OF EACH CHAPTER IT ASKS 100 QUESTIONS RELATING TO THE INFORMATION JUST READ.  I WILL HAVE TO<br />
REFER BACK TO THE CHAPTER IN ORDER TO<br />
ANSWER THE QUESTIONS.<br />
ALSO, I WORK 7P TO 7A, SHIFT WORK.<br />
CAN THIS ALSO CONTRIBUTE TO MEMORY<br />
DEFICIENCY.</p>
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		<title>By: Silvia Kruse</title>
		<link>http://www.lumosity.com/blog/ginkgo-biloba-m/comment-page-1/#comment-7056</link>
		<dc:creator>Silvia Kruse</dc:creator>
		<pubDate>Fri, 19 Sep 2008 02:11:46 +0000</pubDate>
		<guid isPermaLink="false">http://blog.lumosity.com/brain_health/07/ginkgo-biloba-myth/#comment-7056</guid>
		<description>I am fifty two and allergic to usual forms of ginko biloba. Nevertheless my ear specialist suggested some three to four years ago my hearing troubles may improve if I take it. He recommended a standardized form with Vitamin E that does not give me any trouble. Since then I have been taking regularly half the usual daily dosis. 
At the time I was having as well serious memory trouble, sometimes already not being able to form coherent sentences. I had to circumscribe what I intended to say, for I could not recall the most immediate words. I forgot as well in mid-sentence how I wanted to end what I was telling, or could not complete the idea I wanted to express. My reading became cumbersome, for I did not recognize many words. I had to use a dictionary even for pretty usual terms.
Many of my relatives have been diagnosed with Alzheimer&#039;s, including my two aunts. Many have suffered for years from other forms of dementia. I went to a geriatrician who ruled out Alzheimer&#039;s. I am not quite convinced she was right. It may have been just too soon to be sure.
I know that anecdotical evidence is of little scientific value, still I heartily underscore the comments above. There must be a subgroup of people like me. Perhaps people prone to get Alzheimer&#039;s, or with a family history like mine. The improvement I&#039;ve had is amazing. My hearing has not further deteriorated and even as my memory has not reached the level of other times, I feel &#039;normal&#039;. 
I still forget most of what I read. I&#039;ve been a voracious reader most of my life and this can be pretty annoying. Neither do I know how much of my former memory if any more it is possible for me to get back. Perhaps there is still some room for improvement, I hope. But it really does not matter that much anymore. I just feel kind of myself again and that is more than I ever thought possible. I was already toying with the idea of a timely suicide and perplexed by the fact of how to not let pass the &#039;last&#039; right moment, for I surely do not want to die before my time. As I do not take any other drugs but the ones prescribed for my high blood pressure, I cannot attribute the favorable change but to the fact that I have been now taking regularly ginko biloba for so many months.</description>
		<content:encoded><![CDATA[<p>I am fifty two and allergic to usual forms of ginko biloba. Nevertheless my ear specialist suggested some three to four years ago my hearing troubles may improve if I take it. He recommended a standardized form with Vitamin E that does not give me any trouble. Since then I have been taking regularly half the usual daily dosis.<br />
At the time I was having as well serious memory trouble, sometimes already not being able to form coherent sentences. I had to circumscribe what I intended to say, for I could not recall the most immediate words. I forgot as well in mid-sentence how I wanted to end what I was telling, or could not complete the idea I wanted to express. My reading became cumbersome, for I did not recognize many words. I had to use a dictionary even for pretty usual terms.<br />
Many of my relatives have been diagnosed with Alzheimer&#8217;s, including my two aunts. Many have suffered for years from other forms of dementia. I went to a geriatrician who ruled out Alzheimer&#8217;s. I am not quite convinced she was right. It may have been just too soon to be sure.<br />
I know that anecdotical evidence is of little scientific value, still I heartily underscore the comments above. There must be a subgroup of people like me. Perhaps people prone to get Alzheimer&#8217;s, or with a family history like mine. The improvement I&#8217;ve had is amazing. My hearing has not further deteriorated and even as my memory has not reached the level of other times, I feel &#8216;normal&#8217;.<br />
I still forget most of what I read. I&#8217;ve been a voracious reader most of my life and this can be pretty annoying. Neither do I know how much of my former memory if any more it is possible for me to get back. Perhaps there is still some room for improvement, I hope. But it really does not matter that much anymore. I just feel kind of myself again and that is more than I ever thought possible. I was already toying with the idea of a timely suicide and perplexed by the fact of how to not let pass the &#8216;last&#8217; right moment, for I surely do not want to die before my time. As I do not take any other drugs but the ones prescribed for my high blood pressure, I cannot attribute the favorable change but to the fact that I have been now taking regularly ginko biloba for so many months.</p>
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		<title>By: The K12 Geek &#187; Blog Archive &#187; Get off my lawn!</title>
		<link>http://www.lumosity.com/blog/ginkgo-biloba-m/comment-page-1/#comment-4319</link>
		<dc:creator>The K12 Geek &#187; Blog Archive &#187; Get off my lawn!</dc:creator>
		<pubDate>Thu, 29 May 2008 17:50:46 +0000</pubDate>
		<guid isPermaLink="false">http://blog.lumosity.com/brain_health/07/ginkgo-biloba-myth/#comment-4319</guid>
		<description>[...] if you see me at NECC with a Metamucil shake and a bottle of Ginko Biloba, steer clear - especially if I&#8217;m holding a [...]</description>
		<content:encoded><![CDATA[<p>[...] if you see me at NECC with a Metamucil shake and a bottle of Ginko Biloba, steer clear &#8211; especially if I&#8217;m holding a [...]</p>
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		<title>By: Mike</title>
		<link>http://www.lumosity.com/blog/ginkgo-biloba-m/comment-page-1/#comment-98</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Thu, 24 Jan 2008 15:42:55 +0000</pubDate>
		<guid isPermaLink="false">http://blog.lumosity.com/brain_health/07/ginkgo-biloba-myth/#comment-98</guid>
		<description>I&#039;m skeptical, educated, and experienced with drugs, and I can say from my experience, 600mg of Ginko has some perceptible effect. Whether the mind projects positivity onto that effect, or whether Ginko created a real positive effect in the body and brain changing the mind, I can&#039;t be sure. I can say that I&#039;ve seen such projections occurring while experimenting with other herbal supplements, and the effect from Ginko is different.
</description>
		<content:encoded><![CDATA[<p>I&#8217;m skeptical, educated, and experienced with drugs, and I can say from my experience, 600mg of Ginko has some perceptible effect. Whether the mind projects positivity onto that effect, or whether Ginko created a real positive effect in the body and brain changing the mind, I can&#8217;t be sure. I can say that I&#8217;ve seen such projections occurring while experimenting with other herbal supplements, and the effect from Ginko is different.</p>
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		<title>By: Rich</title>
		<link>http://www.lumosity.com/blog/ginkgo-biloba-m/comment-page-1/#comment-97</link>
		<dc:creator>Rich</dc:creator>
		<pubDate>Tue, 18 Dec 2007 08:46:21 +0000</pubDate>
		<guid isPermaLink="false">http://blog.lumosity.com/brain_health/07/ginkgo-biloba-myth/#comment-97</guid>
		<description>All I can say is it&#039;s not totall a myth, according to some credible sources:
&lt;a href=&quot;http://www.sciam.com/article.cfm?articleID=0005D1A1-2400-1E64-A98A809EC5880105&quot; rel=&quot;nofollow&quot;&gt;http://www.sciam.com/article.cfm?articleID=0005D1A1-2400-1E64-A98A809EC5880105&lt;/a&gt;
&lt;a href=&quot;http://www.umm.edu/altmed/articles/ginkgo-biloba-000247.htm&quot; rel=&quot;nofollow&quot;&gt;http://www.umm.edu/altmed/articles/ginkgo-biloba-000247.htm&lt;/a&gt;

Here&#039;s one that agrees with you:
&lt;a href=&quot;http://jama.ama-assn.org/cgi/content/abstract/288/7/835?maxtoshow=&amp;HITS=10&amp;hits=10&amp;RESULTFORMAT=&amp;fulltext=ginkgo+for+memory&amp;searchid=1&amp;FIRSTINDEX=0&amp;resourcetype=HWCIT&quot; rel=&quot;nofollow&quot;&gt;http://jama.ama-assn.org/cgi/content/abstract/288/7/835?maxtoshow=&amp;HITS=10&amp;hits=10&amp;RESULTFORMAT=&amp;fulltext=ginkgo+for+memory&amp;searchid=1&amp;FIRSTINDEX=0&amp;resourcetype=HWCIT&lt;/a&gt;

I think there is probably some mild benefit from it.  I take it and have noticed effects.
</description>
		<content:encoded><![CDATA[<p>All I can say is it&#8217;s not totall a myth, according to some credible sources:<br />
<a href="http://www.sciam.com/article.cfm?articleID=0005D1A1-2400-1E64-A98A809EC5880105" rel="nofollow">http://www.sciam.com/article.cfm?articleID=0005D1A1-2400-1E64-A98A809EC5880105</a><br />
<a href="http://www.umm.edu/altmed/articles/ginkgo-biloba-000247.htm" rel="nofollow">http://www.umm.edu/altmed/articles/ginkgo-biloba-000247.htm</a></p>
<p>Here&#8217;s one that agrees with you:<br />
<a href="http://jama.ama-assn.org/cgi/content/abstract/288/7/835?maxtoshow=&#038;HITS=10&#038;hits=10&#038;RESULTFORMAT=&#038;fulltext=ginkgo+for+memory&#038;searchid=1&#038;FIRSTINDEX=0&#038;resourcetype=HWCIT" rel="nofollow">http://jama.ama-assn.org/cgi/content/abstract/288/7/835?maxtoshow=&#038;HITS=10&#038;hits=10&#038;RESULTFORMAT=&#038;fulltext=ginkgo+for+memory&#038;searchid=1&#038;FIRSTINDEX=0&#038;resourcetype=HWCIT</a></p>
<p>I think there is probably some mild benefit from it.  I take it and have noticed effects.</p>
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		<title>By: Susan Snow</title>
		<link>http://www.lumosity.com/blog/ginkgo-biloba-m/comment-page-1/#comment-96</link>
		<dc:creator>Susan Snow</dc:creator>
		<pubDate>Sat, 28 Jul 2007 07:37:38 +0000</pubDate>
		<guid isPermaLink="false">http://blog.lumosity.com/brain_health/07/ginkgo-biloba-myth/#comment-96</guid>
		<description>I developed cognitive problems after being poisoned with (1) an insecticidal fogger during the early 1980&#039;s, and (2) a floor stripper.  But cognitive damage is not the only things experienced from the volatile organic compounds, notably mixed xylene isomers, that were in these products.

Since then, I avoid to the best of my ability products that contain petroleum distillates --cleaning products, fragrances, insect repellant, sunscreens, treated fabrics, and of course, insecticides, herbicides, fungicides, rodenticides and other pest controls that may use xylene and other Volatile Organic Compounds as adjuvants and carrier ingredients. Where living becomes even more complicated is trying to avoid breathing gasoline emissions and using plastics, such as my computer.

I&#039;ve noticed in the past, when I&#039;ve been far away from civilization in the wilderness, I have no problems thinking, figuring out problems, and remembering.  But, as long as the country is hooked on fossil fuels, and the products made from them, including pharmaceuticals, we are going to have brain damage.

Living is more complicated.

Ginko did not help me. But, perhaps I wasn&#039;t on it long enough. I&#039;ve found myself with greater problems by self-medicating (currently, have an infection of some sort because I tried to cure a fungal problem myself).  On the other hand eating wild salmon meals twice a week, help the peripheral neuropathy in my hands caused by the mixed xylene isomers, and seems to help my brain, as well.

Learning digital darkroom is exercising my brain, alike a foreign language, but environmental contaminants from petrochemicals still make me go backwards.
</description>
		<content:encoded><![CDATA[<p>I developed cognitive problems after being poisoned with (1) an insecticidal fogger during the early 1980&#8242;s, and (2) a floor stripper.  But cognitive damage is not the only things experienced from the volatile organic compounds, notably mixed xylene isomers, that were in these products.</p>
<p>Since then, I avoid to the best of my ability products that contain petroleum distillates &#8211;cleaning products, fragrances, insect repellant, sunscreens, treated fabrics, and of course, insecticides, herbicides, fungicides, rodenticides and other pest controls that may use xylene and other Volatile Organic Compounds as adjuvants and carrier ingredients. Where living becomes even more complicated is trying to avoid breathing gasoline emissions and using plastics, such as my computer.</p>
<p>I&#8217;ve noticed in the past, when I&#8217;ve been far away from civilization in the wilderness, I have no problems thinking, figuring out problems, and remembering.  But, as long as the country is hooked on fossil fuels, and the products made from them, including pharmaceuticals, we are going to have brain damage.</p>
<p>Living is more complicated.</p>
<p>Ginko did not help me. But, perhaps I wasn&#8217;t on it long enough. I&#8217;ve found myself with greater problems by self-medicating (currently, have an infection of some sort because I tried to cure a fungal problem myself).  On the other hand eating wild salmon meals twice a week, help the peripheral neuropathy in my hands caused by the mixed xylene isomers, and seems to help my brain, as well.</p>
<p>Learning digital darkroom is exercising my brain, alike a foreign language, but environmental contaminants from petrochemicals still make me go backwards.</p>
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