What does it take to get ahead at work? According to a study published by Harvard psychologist Daniel Higgins in the Journal of Personality and Social Psychology, it takes brain power.
Higgins’ 2007 research found that prefrontal cognitive ability correlated with the performance ratings managers received from their supervisors. Higgins and his team discovered that scores on tests of prefrontal cognitive abilities, such as working memory, were highly predictive of workplace performance, especially for positions that required critical analysis skills and higher-order thinking.
This comes as no surprise when you consider that your working memory allows you to temporarily hold and evaluate information from both long-term memory and the world around you. A strong working memory is crucial for effective decision-making and reasoning — skills you probably use at work every single day.
Because working memory is crucial for both academic and professional success, Lumosity includes exercises shown to improve working memory. If you want to sharpen your working memory, try training with Memory Match, Memory Matrix, and Playing Koi. Or, for a real challenge, try Memory Lane, a game based on an exercise researchers at the University of Michigan have shown can significantly improve working memory.
And if you work with a cell phone attached to your ear and a laptop on your knee, listen up: research suggests that working memory plays a fundamental role in our ability to manage and switch between tasks, especially those linked to digital technologies.
When coupled with other brain training exercises designed to improve processing speed and problem-solving skills, Lumosity training can give you the leg up at work.
After all, everyone knows that brains, not brawn, rule in the jungle of job hunters. So for those of you looking for a new job or simply hoping to perform better at work, make sure to tune up your brain with Lumosity. Your brain – and maybe your paycheck – will thank you.
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