Core Brain Training courses are designed to offer a thorough and well-rounded training framework. For users looking to improve cognitive performance and brain health, Core Brain Training courses are the right place to start. Basic Training is the recommended starting point.
Lumosity users often ask how much they can expect to improve with training. The short answer is you can improve a lot. The chart included shows the average Brain Performance Index (BPI) for users as a function of the number of Lumosity games played, up to 1000 total games. BPI is Lumosity’s version of IQ — it measures your ability to handle the speed, memory, attention, problem solving, and flexibility challenges on Lumosity...
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