Working Memory

Working memory is used for temporarily storing and manipulating information. It is critical for keeping your train of thought, making a point, and generally figuring things out. It has also been linked to aspects of fluid intelligence.

Used for:

  • Learning and reasoning
  • IQ and intelligence
  • Working with information in your head

Reinforcing the neural networks involved with accessing and using knowledge can have the positive side effect of increasing confidence.

Working memory games

Other games that support working memory

References:

Jaeggi, S. M., Buschkuehl, M., Jonides, J., & Perrig, W. J. (2008). Improving fluid intelligence with training on working memory. Proceedings of the National Academy of Sciences of the United States of America, 105(19), 6829-33.

Olesen, P. J., Westerberg, H., & Klingberg, T. (2004). Increased prefrontal and parietal activity after training of working memory. Nat Neurosci, 7(1), 75-79.

Kane, M. J., Hambrick, D. Z., & Conway, A. R. A. (2005). Working memory capacity and fluid intelligence are strongly related constructs: comment on Ackerman, Beier, and Boyle (2005). Psychological Bulletin, 131(1), 66-71; author reply 72-5.

Dahlin, E., Neely, A. S., Larsson, A., Bäckman, L., & Nyberg, L. (2008). Transfer of learning after updating training mediated by the striatum. Science (New York, N.Y.), 320(5882), 1510-2.

Chen, T., & Li, D. (2007). The roles of working memory updating and processing speed in mediating age-related differences in fluid intelligence. Neuropsychology, Development, and Cognition. Section B, Aging, Neuropsychology and Cognition, 14(6), 631-46.



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