Launch your Mindfulness journey
We've adapted age-old meditation and visualization techniques into easy-to-learn exercises aimed at all experience levels. Get started—only on our mobile app.
 |
 |
Mindfulness that simply makes sense
Designed by experts
Simple and engaging guidance, based in time-tested traditions.
Lumosity Mind
Practice relaxation techniques targeting calm, sleep, attention, and more.
Clear and structured
Our training plan provides the right steps to get you started.
Try Lumosity's new mindfulness app!
|
|
Need help? Visit the Lumosity Mind Help Center.