Launch your Mindfulness journey
We've adapted age-old techniques of mental training into easy-to-learn exercises for greater relaxation and focus. Learn the basics, only on our mobile app.
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Mindfulness that simply makes sense
Designed by experts
Clear and simple guided meditations help you build the skills of mindfulness.
Lumosity Mind
Train your mind for calm, better sleep, focused attention, and more.
Clear and simple
Our training plan teaches the right steps to get you started.
Try Lumosity's new mindfulness app!
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Need help? Visit the Lumosity Mind Help Center.