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Launch your Mindfulness journey

We've adapted age-old techniques of mental training into easy-to-learn exercises for greater relaxation and focus. Learn the basics, only on our mobile app.

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Mindfulness that simply makes sense

Designed by experts

Clear and simple guided meditations help you build the skills of mindfulness.

Lumosity Mind

Train your mind for calm, better sleep, focused attention, and more.

Clear and simple

Our training plan teaches the right steps to get you started.

Try Lumosity's new mindfulness app!

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Need help? Visit the Lumosity Mind Help Center.